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"25 Minutes to Fit"

by Roland Denzel

The quick and easy home workout plan to lose weight and get fit, in less time than you think!
Want to exercise without going to the gym or building one at home? Here you go...
# Self-Help
# Nonfiction
# How-To
# Post-Apocalypse

Available in EPUB, MOBI, and PDF formats. Read on your Kindle, phone, tablet, computer and more

No gym? No problem. • Lose fat • Build muscle • Get fit! Workout at home or at the gym. Just one cheap ol' dumbbell or kettlebell needed. There's no need to workout 5-6 times per week when all you can get fit working out twice per week with 25 Minutes to Fit! A great workout, at home, in as little as 25 minutes! The single biggest barrier that I hear when it comes to getting into shape is the lack of time to get to a gym. People are busy, and spending hours working out is low priority, Is 30 minutes enough? Absolutely. The truth is you’ve been lied to. Bodybuilding magazines tell you to hit the gym 5-6 times per week, but there's no science behind those claims, and 2-3 workouts a week is plenty! 25 Minutes to Fit contains gets you fit in the minimum amount of time! Full workouts, pictures of exercises, plus links to downloads, printable workout logs, nutrition, and more!. Download instantly, and start NOW!