"Izzie Firecracker's Easy Meditation Method"

by Janet Butler Male

Calmer and Happier in Minutes a Day
How to meditate -- told in chatty, easy style
# How-To
# Self-Help

Available in EPUB, MOBI, and PDF formats. Read on your Kindle, phone, tablet, computer and more

Many readers of the Izzie Firecracker novels were disappointed she didn't divulge the meditation method she teaches her clients. Well, here it is, in Izzie's own words, the best thing she knows to avoid that nasty enemy called anxiety. It also gives her clarity of mind and more energy. When she teaches it to her clients, they look younger, and the lines fade from their foreheads... It's a short book (about 3000 words), but the information is invaluable... The author, a fully trained stress consultant, learned Transcendental Meditation in the early 1990s and Izzie uses a similar method based on long-standing Vedic traditions passed down for many generations... Enjoy!