"Sensei Self Development Series: FREE Book1"

Available in EPUB, MOBI, and PDF formats. Read on your Kindle, phone, tablet, computer and more

Get simple and effective science-based strategies to destroy pessimism and start seeing the world and your life as the beautiful gift it really is! Allow this book to inspire you to find more peace and wisdom without awkwardly having to work at it. Learn to 'flip the script' on pessimism with reasoning and facts that make sense. This practical book offers simple ways of using gratitude for people curious enough to learn and experience effective habits designed to serve in ways that focus the mind, improve your mood, and strengthen your relationship with yourself as well as with others for life! 'Your Attitude of Gratitude' is aimed at helping overcome times of uncertainty with exercises based on science. The approach is to connect simple insights and practices with long term emotional benefits for better living. A perfect book for adults (both young and wise) ages 13 and up. Enjoy!